The aim of this study is to examine if small increases to step frequency associated with minimal footwear can influence Running Economy (RE). Twelve club-level runners with eight weeks of minimal footwear experience were recruited (age, 41±9 years; stature, 177.2±10.4 cm; body mass, 72.6±10.2 kg; V˙O
Ireland ->
Dublin City University ->
PubMed
Giles D Warrington,
Kieran Andrew Moran,
Joe Warne